5 ways that nature will make you a better human
This past month I've spent at least an hour outside every day; breathing in clean air, clambering on rocks, hiking in the cathedral like...
Why boredom is the new busy!
These days because of constant technological saturation we rarely get the chance to feel boredom. The first thing we do when we feel a...
What happens when you mix mindfulness with material practice
The Imagination Project recently had the opportunity to work with local Mindfulness training program Mindful Changes. The goal was to...