Work with me
Welcome, changemakers, creatives, and those ready to embark on a transformative journey. Whether you're navigating chronic illness, seeking deeper creativity, or exploring personal or social change, I am here to support you in uncovering the power within your body and your being.
My Story
Somatic work found me after more than two decades of living with chronic illness and searching for answers in every modality under the sun. My body always knew the answers were within me, but I lacked the tools to access them—until I discovered this work.
As I immersed myself in deep study and practice I began to gain the tools to re-embody myself and understand how our physiology shapes our reality. In honoring the wisdom of my sensate body, my life transformed in profound ways.
I know that true healing can only occur through the body and that once we have the tools, we can heal ourselves. All we need to do is learn to turn inward and come home to our bodies.
To me this process feels like the familiar alchemy of art-making—transmuting vision into reality, imagination into materiality. Just as a painting slowly emerges, stroke by stroke, somatic work fosters subtle internal shifts within the body that over time manifest tangible change in our lived experience.
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In the process of somatic work we learn how to embody transformation, in the actions we take, in the way we respond to our world and in the ways we exist in our bodies. Through rebuilding our relationship with the world (which takes place through the body), we can begin to untangle our survival strategies that keep us stuck in the past or in cycles of operating that no longer work for us.
The practice of Somatics offers practical skills that facilitate transformation from the body up through helping us to disrupt normative ways of being, tap into our imagination and lean more deeply into the wisdom of our sensate body.
How I Work
I work with individuals who are committed to their own healing and growth, using a body-centered approach that combines somatic inquiry, nervous system regulation, and creative embodiment. My practice is grounded in the belief that the body is a gateway to deep transformation and healing. By focusing on your body’s wisdom, we can unlock the changes you’re seeking, whether on a personal, professional, or creative level.
In our sessions, we’ll explore your current challenges, desires, and blockages, working together to release what no longer serves you. Through exploring activation in the body in a safe and supported way, you will learn tools and practices that help you reconnect with your body, regulate your nervous system, and deepen your understanding of how your mind and body work together for lasting transformation.
Who I Work With
I specialize in working with:
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Highly sensitive individuals looking to reconnect with their bodies and emotions
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Creatives, changemakers, and visionaries ready to break free from limiting beliefs
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People navigating chronic illness who want to reclaim their vitality
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Mystics and spiritual seekers wanting to deepen their connection to their body and intuition
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​Queer individuals seeking an affirming space to explore somatic healing and self-discovery
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Anyone ready to explore the power of somatics to create real, lasting change in their life
Why Choose Somatics?
Somatics offers a powerful, body-centered approach to healing and growth. Instead of focusing solely on the mind, we work with your body's wisdom and innate intelligence to shift stuck patterns, release tension, and cultivate greater balance. The results are lasting and profound, helping you feel more embodied, present, and aligned with your true self.
Whether you’re looking for relief from stress, a new perspective on your life, or a more profound connection to your body and purpose, somatic coaching can provide the support and tools you need to move forward with confidence.
