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September 1, 2017

This past month I've spent at least an hour outside every day; breathing in clean air, clambering on rocks, hiking in the cathedral like forest or sitting by the shore watching the array of creatures go about their daily activities.

I've noticed some big shift...

July 21, 2017

These days because of constant technological saturation we rarely get the chance to feel boredom.

The first thing we do when we feel a sense of boredom coming on is look at our phone or another device. 

We tend to want to avoid any sense of boredom like the plague.

We are...

July 11, 2017

The Imagination Project recently had the opportunity to work with local Mindfulness training program Mindful Changes. The goal was to introduce pre-teens to Mindfulness practices and art making tools and the result was a beautiful blend of thoughtful and conscious acti...

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November 18, 2017

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© 2017 by Katy Slany